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Sardines

Sardines are rich in protein, fats, vitamins, and minerals. They contain concentrated sources of omega-3 fatty acids (EPA and DHA). Sardines are inexpensive, sustainable, and contain low levels of mercury and PCBs. Packed full of minerals, such as calcium, copper, iodine, and selenium, sardines are a superfood for your dogs and cats. 

Storage

Canned sardines can be stored at room temperature. Even though canned sardines have a long storage life, it is best to check the expiration date. Turning the can every once in awhile helps ensure that all parts of the sardines are exposed to the liquid in which they are packed. Refrigerate unused portions of opened sardine cans.

Food Wizard Tutorial

Below we have a series of screenshots that show the values that we enter into the Food Wizard. Open the Food Wizard and start entering the values as shown.

Step 1 - Add Common Measure

The image below shows the first tab in the Food Wizard. We are entering the values for one can of sardines with the liquid drained. The sardines weigh 90.72 grams. So we will use this as our common measure.

Enter the following values:

  • 1 can drained = 90.72 Gram
Step 1 - Add Common Measure

Step 2 - Food Name

The image below shows the second tab in the Food Wizard. The only required value that you have to enter in this tab is the name of the food or supplement.

Enter the following values:

  • Food Name = Sardines, Atlantic, canned, in spring water, drained
  • Manufacturer Name = Brunswick
Step 2 - Food Name

Step 3 - Macronutrients

The image below shows the third tab in the Food Wizard. We enter all values. Carbohydrate and Fiber are zero.

Enter the following values:

  • Food Energy = 188.69 kcal
  • Protein = 22.33 g
  • Total Fat = 10.39 g
  • Ash = 3.07 g
  • Water = 54.08 g
Step 3 - Macronutrients

Step 4 - Amino Acids

The image below shows the fourth tab in the Food Wizard. Enter all values except for Taurine.

Enter the following values:

  • Arginine = 1.34 g
  • Histidine = 0.66 g
  • Isoleucine = 1.03 g
  • Methionine = 0.66 g
  • Cystine = 0.24 g
  • Glutamic Acid = 3.33 g
  • Leucine = 1.82 g
  • Lysine = 2.05 g
  • Phenylalanine = 0.87 g
  • Tyrosine = 0.75 g
  • Threonine = 0.98 g
  • Tryptophan = 0.25 g
  • Valine = 1.15 g
Step 4 - Amino Acids

Step 5 - Fatty Acids

The image below shows the fifth tab in the Food Wizard. Enter all values in grams.

Enter the following values:

  • Linoleic Acid (LA) = 3.21 g
  • Alpha-Linolenic Acid (ALA) = 0.45 g
  • EPA = 0.43 g
  • DHA = 0.46 g
Step 5 - Fatty Acids

Step 6 - Minerals

The image below shows the sixth tab in the Food Wizard. It is straightforward to enter all the values for minerals.

Enter the following values:

  • Calcium = 346.54 mg
  • Phosphorus = 444.52 mg
  • Magnesium = 35.38 mg
  • Potassium = 360.15 mg
  • Sodium = 458.13 mg
  • Iron = 2.65 mg
  • Copper = 0.17 mg
  • Zinc = 1.19 mg
  • Manganese = 0.1 mg
  • Selenium = 47.81 mcg
  • Iodine = 36 mcg
Step 6 - Minerals

Step 7 - Vitamins

The image below shows the seventh, and final, tab in the Food Wizard. It is straightforward to enter the values for vitamins as is.

Enter the following values:

  • Vitamin A = 29.03 mcg
  • Vitamin D = 4.35 mcg
  • Vitamin E = 1.85 mg
  • Vitamin K = 2.36 mcg
  • Thiamin (B1) = 0.07 mg
  • Riboflavin (B2) = 0.21 mg
  • Niacin (B3) = 4.76 mg
  • Pantothenic Acid (B5) = 0.58 mg
  • Vitamin B6 = 0.15 mg
  • Vitamin B12 = 8.11 mcg
  • Choline = 68.04 mg
  • Folic Acid (B9) = 9.07 mcg

Step 7 - Vitamins

Conclusion

That's it! We press the SAVE & CLOSE button on the ribbon and all the values are converted and stored in the database as 100 grams of Sardines, Atlantic, canned, in spring water, drained. Next we will show our new food / supplement in the Foods module. Click on the FOODS button on the ribbon to open up the Foods module.

Looking at our newly entered food

With the Foods module open, enter "sardines" in the search textbox and click the FIND button. With the newly entered Sardines record entry highlighted, click on the EDIT button on the ribbon to see a detailed view of our newly entered values. Now you can work with cans and grams of this food.

Press SAVE & CLOSE on the ribbon.
Search for "sardines" in the Foods module.
Showing nutrient detail for 100 grams of Sardines, Atlantic, canned, in spring water, drained.
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We offer scientific, evidence-based DIY diet formulation to the world of homemade pet food. Take your pet diet formulation skills to the next level with the world's best pet nutrition software.

Our software complies with the guidelines set by the 2006 NRC publication, "Nutrient Requirements of Dogs and Cats". This publication is the gold standard for dog and cat nutrition worldwide.

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