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Green Lipped Mussel Powder

DISCUSSION FORUMS

  Monday, 03 April 2023
  663 Visits
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Votes
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I wanted to use green lipped mussel powder, but I don’t know the mussel equivalent and can’t find it in the data base.
Accepted Answer
0
Votes
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Please open the Food Wizard module and and enter the following values:

Step 1 - Add Common Measure
----------------------------
Choose 'Per 100 grams'

Step 2 - Food Name
--------------------
Food Name = Livstrong Green-Lipped Mussel 150g

Step 3 - Macronutrients
-----------------------
Food Energy (kcal) - 172 kcal
Protein - 23.8 g
Total Fat - 4.48 g
Carbohydrate - 7.39 g
Fiber - 0 g

Step 6 - Minerals
---------------------
Calcium - 33 mg
Phosphorus - 285 mg
Magnesium - 37 mg
Potassium - 268 mg
Sodium - 369 mg

Iron - 6.72 mg
Copper - 0.15 mg
Zinc - 2.67 mg
Manganese - 6.8 mg
Selenium - 89.6 mcg

Step 7 - Vitamins
------------------
Vitamin A - 91 mcg
Vitamin E - 1.1 mg

Thiamin (B1) - 0.3 mg
Riboflavin (B2) - 0.42 mg
Niacin (B3) - 3 mg
Pantothenic Acid (B5) - 0.95 mg
Vitamin B-6 - 0.1 mg
Vitamin B12 - 24 mcg

Choline - 65 mg
Folic Acid (B9) - 76 mcg


NOTE: MAKE SURE YOU PAY ATTENTION TO THE UNITS WHEN ENTERING VALUES
Hi Meridith. Please provide a link to the product that you want to add to the database. Make sure that the link points to a guaranteed nutrient analysis of the product and we will help you to add it to the database using our Food Wizard.
Accepted Answer
0
Votes
Undo
Please open the Food Wizard module and and enter the following values:

Step 1 - Add Common Measure
----------------------------
Choose 'Per 100 grams'

Step 2 - Food Name
--------------------
Food Name = Livstrong Green-Lipped Mussel 150g

Step 3 - Macronutrients
-----------------------
Food Energy (kcal) - 172 kcal
Protein - 23.8 g
Total Fat - 4.48 g
Carbohydrate - 7.39 g
Fiber - 0 g

Step 6 - Minerals
---------------------
Calcium - 33 mg
Phosphorus - 285 mg
Magnesium - 37 mg
Potassium - 268 mg
Sodium - 369 mg

Iron - 6.72 mg
Copper - 0.15 mg
Zinc - 2.67 mg
Manganese - 6.8 mg
Selenium - 89.6 mcg

Step 7 - Vitamins
------------------
Vitamin A - 91 mcg
Vitamin E - 1.1 mg

Thiamin (B1) - 0.3 mg
Riboflavin (B2) - 0.42 mg
Niacin (B3) - 3 mg
Pantothenic Acid (B5) - 0.95 mg
Vitamin B-6 - 0.1 mg
Vitamin B12 - 24 mcg

Choline - 65 mg
Folic Acid (B9) - 76 mcg


NOTE: MAKE SURE YOU PAY ATTENTION TO THE UNITS WHEN ENTERING VALUES
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